Merra brings over 35 years of experience as a psychotherapist. She offers integrative, mindfulness-based and other approaches into the therapy process. Her areas of expertise include: grief and loss, life transitions, anxiety, depression, self-esteem, relationships, mind-body, spirituality, family of origin, recovery, trauma healing, stress reduction, life balance and other issues.
She has been practicing meditation and yoga since 1976.
She embodies a compassionate presence. She is honored to accompany and empower others in their unique healing journeys’ of growth and transformation. She provides support for discovering ways to connect with one’s innate wisdom, creativity, resiliency, and wholeness - even joy amidst life’s uncertainty.
Merra is an adjunct faculty at several universities. She teaches courses and leads workshops in Mindfulness-based Stress Reduction, Meditation, Happiness and Integrative Psychotherapy. She also offers supervision and consultation in other settings. She loves being in nature, bicycling and poetry. She’s filled with gratitude to working at the center.