Center for Grief & Loss Events

 

Restorative Yoga Banner

 

Tuesday, May 10, 2022 - CLASS IS FULL
Center for Grief & Loss
1129 Grand Avenue, St. Paul, MN
6:30pm - 8:00pm
$30 Registration Fee

Loss impacts us in so many ways. We feel grief from loss in our body, our mind, and our heart. Yoga can aid in easing some of the symptoms of grief by helping to unite body, breath, and heart.

Reduce Stress | Connect Mind, Body, & Heart | Increase Energy | Improve Sleep & Relaxation | Heal Pain & Grief

Please join us in-person at the Center for Grief & Loss for our Restorative Yoga for Grief Support workshop. We will share information about yoga; including how and why it can help ease grief. We will then apply this information with a gentle yoga practice, led by Dallas Rising, Certified Yoga Instructor. This restorative and gentle yoga practice can allow a weary and hurting body, mind, and heart to rest and heal. 

Registration:  CLASS IS FULL 

Contact Stacy at sscalon@familymeans.org or 651-641-0177 for more information