Loss does not mean alone.
2023 Center for Grief and Loss Classes, Groups, and Events
Please Contact Stacy at sscanlon@familymeans.org or 651-641-0177 for more information or to register
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Restorative Yoga for Grief SupportLoss impacts us in so many ways. We feel grief from loss in our body, our mind, and our heart. Yoga can aid in easing some of the symptoms of grief by helping unite body, breathe, and heart. Please join us in-person at the Center for Grief & Loss for this workshop. We will share information about yoga including how and why it can help ease grief. We will then apply this information with a gentle yoga practice, led by Dallas Rising, Certified Yoga Instructor. Reduce Stress | Connect Mind, Body, Heart | Increase Energy | Improve Sleep & Relaxation | Heal Pain & Grief $30 Registration - Max Capacity 8 August 1, 2023 | November 1, 2023
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Virtual Yoga Nidra for GriefYoga Nidra, also known as Yogic Sleep, is a deep relaxation practice in support of healing through grief. Please join us for this restorative and gentle yoga nidra practice, allowing a weary and hurting body, mind, and heart to rest and heal. Reduce Stress | Connect Mind, Body, Heart | Increase Energy | Improve Sleep & Relaxation | Heal Pain & Grief $10 Registration - No Max Capacity December 4, 2023
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Nature Immersion at MENDPlease join us for an outdoor nature immersion experience to help ease the pain of grief and loss. This 2-hour session, led by Certified Yoga Instructor Dallas Rising, is designed to help you tune into your senses. Enjoy both guided and silent portions to help you connect with nature as part of your healing from grief, trauma, or loss. $55 Registration - Max Capacity 7 June 3, 2023 | July 7, 2023 | October 7, 2023
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Memorial Walk for Hope & HealingThe FamilyMeans Center for Grief & Loss invites you to our annual Memorial Walk for Hope & Healing. Join us as we remember loved ones lost, celebrate their life, and heal together as a community. The event includes a brief program of remembrance, walk around Bennett Lake, memorial ceremony, and time for quiet reflection. The Center for Grief & Loss presents this event for the 12th year. We believe in the importance of coming together as a community to find hope and healing through grief. We hope you can join us for this special event. Suggested donation of $20 per individual to support the work of the Center for Grief & Loss. September 16, 2023 Central Park - Lexington at Jaycees Shelter Registration Opening Soon!
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